My post running protein pancakes
I love making these pancakes after I run. I usually make one but today I ran 17km so felt like having 2 :)
2 tbsp of plain yogurt
fine oatmeal (as much as is needed for a good consistency)
half a scoop of protein powder (unsweetened/unflavored)
1 tsp of chia seeds
I cook the cakes with avocado oil and put some sugar free jam on (St.Dalfour’s).